Women’s Health Forum

Thursday 28th May 7–9pm

  @ Fitness Energy in Park Orchards.

 

You’ve noticed your body doesn’t respond the way it used to. Exercise, stress, food, sleep… something has shifted, and nobody has told you why.

You’re not going to find the answer in a generic “women’s wellness” Instagram post.

We’ve brought together four health professionals to give you straight answers on what’s happening in your body during the reproductive years, perimenopause and menopause. And what you can do about it.

The panel:

Ali Minichiello

Pelvic Health & General Physiotherapist (Form and Practice)

Jane Kilkenny

Strength & Fitness Expert (Fitness Energy)

Heidi Glynn

Registered Psychologist (Glynn Mind Clinic)

Caterina Moscatello-Kuchmar

Accredited Practising Dietitian & Sports Dietitian (Peak Health & Nutrition)

 

Each panelist will speak, then there’s a Q&A where you can ask whatever you need.

$25 per person. Snacks and refreshments included. You don’t need to be a Fitness Energy member. Bring someone who needs to hear this too.

Spots are limited by room capacity. Once they’re gone, they’re gone.

Book here: https://www.trybooking.com/events/landing/1576291