Take Charge of Your Fitness Goals Today
Our expertly crafted programs, led by qualified trainers, help build strength, endurance, and confidence. Based in Park Orchards, we also serve Ringwood, Warrandyte, and surrounding areas.
Personal Training in Park Orchards – Fitness Energy.
Achieve your fitness goals with programs designed by qualified trainers. Conveniently located near Ringwood and Warrandyte.
At Fitness Energy, we’re committed to helping you achieve a healthier, stronger, and more active life. Our team of qualified exercise scientists creates personalized exercise programs designed to fit your goals, whether that’s building strength, enhancing endurance, or improving overall well-being.
We cater to adults and children of all fitness levels, offering programs in a safe and supportive environment. Whether you’re training to reach peak athletic performance or taking your first steps toward better health, our tailored programs ensure you’ll progress at your own pace.
We believe long-term success comes from balance—combining structured workouts, smart nutrition, and recovery. Conveniently located in Park Orchards, we proudly serve clients from Ringwood, Warrandyte, and beyond.
At Fitness Energy, your goals are our mission, and we’re here to help you every step of the way.
Personal Training in Park Orchards – Fitness Energy.
At Fitness Energy, we’re committed to helping you achieve a healthier, stronger, and more active life. Our team of qualified exercise scientists creates personalized exercise programs designed to fit your goals, whether that’s building strength, enhancing endurance, or improving overall well-being.
We cater to adults and children of all fitness levels, offering programs in a safe and supportive environment. Whether you’re training to reach peak athletic performance or taking your first steps toward better health, our tailored programs ensure you’ll progress at your own pace.
We believe long-term success comes from balance—combining structured workouts, smart nutrition, and recovery. Conveniently located in Park Orchards, we proudly serve clients from Ringwood, Warrandyte, and beyond.
At Fitness Energy, your goals are our mission, and we’re here to help you every step of the way.
What Our Clients Have To Say About Us…
“What’s fantastic about Fitness Energy is that they individualise my training program.
“I’ve had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
Christine
“I have a high stress job, which involves a lot of travel. I keep my fitness up when I’m away with running. ”
“I love the variety of the exercise, and over the last couple of years I’ve lost about 15kgs.”
Rob
“I’ve been around here for nearly 20 years. My wife has been with Jane for over 20 years.
The reason we train is to keep healthy, that’s the primary reason for it.
“If you don’t train, you just don’t keep your health!
I’m over 80 now so I have to be careful with my body. I’m able to continue playing golf because of the assistance I’m getting here.
We have to keep this lifestyle up!”
Noel
“My training is focused around the sports I do which include surfing, running and footy.
“I love the variety in the exercises and I always have heaps of fun during my sessions.”
Jade
Here’s What Our Clients Have To Say About Us…
“What’s fantastic about Fitness Energy is that they individualise my training program.
“I’ve had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
ChristinePark Orchards
“I have a high stress job, which involves a lot of travel. I keep my fitness up when I’m away with running. ”
“I love the variety of the exercise, and over the last couple of years I’ve lost about 15kgs.”
RobWarrandyte
“I’ve been around here for nearly 20 years. My wife has been with Jane for over 20 years.
The reason we train is to keep healthy, that’s the primary reason for it.
“If you don’t train, you just don’t keep your health!
I’m over 80 now so I have to be careful with my body. I’m able to continue playing golf because of the assistance I’m getting here.
We have to keep this lifestyle up!”
NoelDoncaster
“My training is focused around the sports I do which include surfing, running and footy.
“I love the variety in the exercises and I always have heaps of fun during my sessions.”
JadePark Orchards
We are now an AUS active accredited business
We are proud to announce that we have achieved Business Accreditation with AUS Active!
Our accreditation status illustrates our commitment to providing you with the highest levels of care and guidance on your health and fitness journey.
Take Charge of Your Fitness Goals Today
Contact Details
Opening Hours
Mo-Fr: 6:00 am – 9:00 pm
Sa: 6:00 am – 12:00 pm
Su: 9:00 am – 10:00 am